What is one of the most fun and most beneficial things that golden agers can do?? Take up dancing! Not only is dancing great exercise, learning the steps and coordinating mind and body is great for a trip to the Fountain of Youth. Then, there's the benefit of getting on the dance floor with someone you really care about and remembering those beautiful songs while waltzing around the floor in his or her arms. What fun! Get out there and dance!
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