Is there such as thing as "perfect" healing music?

When I go out to speak to large groups of people, someone eventually asks me what the "perfect" healing music is. Well, unfortunately, there is no one such piece of music. When choosing healing music, you want to consider: The purpose for the music: calming, energizing, comforting? The type of music the person normally likes: classical, jazz, Big Band, oldies The situation and place the music will have: home, hospital room, car? Those are just a few of the many parameters to consider. I include here an example of a piece of music I have always loved and still find very calming, soothing, and comforting. Tell me what you think!

Diabetes and Music in the Golden Years

Until tonight, I was not aware that music could have any effect on the illness of diabetes. After all, diabetes is a disorder that affects the way your body uses food for energy. Normally, the sugar you take in is digested and broken down to a simple sugar, known as glucose. Music healing interventions can be designed promote wellness; manage stress; alleviate pain; express feelings; enhance memory; improve communication; promote physical rehabilitation. Combining music and science to promote healing is really at the heart of how music healing works. Now, it seems that medical research has been conducted about music and guided imagery and several people have created CD and MP3's specifically for diabetes!

If diabetes affects you or your loved ones, just put "Music and diabetes" into the Google search engine on this page, an you'll find all kinds of interesting leads!

Dancing in the Golden Years

What is one of the most fun and most beneficial things that golden agers can do?? Take up dancing! Not only is dancing great exercise, learning the steps and coordinating mind and body is great for a trip to the Fountain of Youth. Then, there's the benefit of getting on the dance floor with someone you really care about and remembering those beautiful songs while waltzing around the floor in his or her arms. What fun! Get out there and dance!

Healing Music in the Golden Years

Noted neurologist Oliver Sacks has found common ground with the pastor of Harlem's Abyssinian Baptist Church: Both men believe in the healing power of music. Sacks, the best-selling author of "Awakenings" and "The Man Who Mistook His Wife for a Hat," was to share the church stage Saturday with the famed gospel choir as part of the inaugural World Science Festival, a five-day celebration of science taking place in New York this week. "It should be an exciting and unusual event," Sacks said in an interview this week. "I will talk about the therapeutic and beneficent power of music as a physician, and then their wonderful choir will perform. ... And the audience will make what they can of it." "Even with advanced dementia, when powers of memory and language are lost, people will respond to music," he said. But the central role of music in church makes Abyssinian a good place to discuss the myriad ways that music affects the human brain, said Sacks, who was played by Robin Williams in the movie version of "Awakenings." Abyssinian's pastor, the Rev. Calvin O. Butts III, said the choir is looking forward to performing with Sacks. He noted that music plays a central role in the healing power of prayer. "What we have been studying ... is that when you pray, there's actually a physiological change in the body," he said. "Music is very much a part of this. There are certain notes that generate in the human body a kind of peacefulness."

Let's Celebrate Nurses!

As we move into the "golden years" we seem to see more and more of the nursing profession. Nurses are the ones that often offer us a dose of love along with taking our temperature and blood pressure. Nurses often have to do the less pleasant tasks and they do it with love and care, making each person feel important and valuable. Recently, the Kentucky Holistic Nurses Association asked me to speak to their chapter meeting and the upcoming convention on May 12 at Indiana University Southeast. I will be leading groups in toning, chanting and drumming. Do join us if you can!

Celebrate National Nurses Week, May 6th through 12th! Visit www.healthecareers.com/nursing to find out more information about this appreciation week and special giveaways. In this edition of the Healthcare Job Market eNewsletter, you will find interesting articles on: Advice for Healthcare New Grads – If you have recently graduated, or are preparing to graduate, read some helpful tips on how to look for a job and do well in years to come. Florence Nightingale – National Nurses Week is dedicated to Florence Nightingale, known as the founder of modern nursing. She established nursing as a respected profession, trained a generation of nurses, and emphasized the importance of proper hygiene and personalized care. Nursing’s OTJ Hazards – Nursing has its hazards, especially in hospitals, nursing care facilities, and clinics, where nurses may care for individuals with infectious diseases. But these risks carry a wide range and can include biological, chemical, ergonomic, physical, safety, and psychological dangers.

Why Does Music Have so Much Power in the Golden Years?

Speaking as an almost 60 y.o., I am increasingly aware on a daily basis that music makes me happy and encouraged when I'm feeling down, it calms me when I'm feeling anxious and it brings back loads of happy memories when life seems dull and uninteresting! Why? Well, obviously a lot of it has to do with brain chemistry, memory function and the power of association! Just think back for a minute:

• do you remember your first kiss?
• your first school dance?
• your first real love?
• your first child?

All of these famous firsts usually have music associated with them. Songs I remember from that part of my life include:

• "And they called it puppy love"
• "Cupid"
• "Sealed with a kiss"
• "Can't help falling in love with you"

All I have to do is remember the tune and I'm zapped back to the sixties and all the memories I can squeeze into a few hours! The older we get, the more memories of people, places, events, movies, vacations, etc, etc. Keep track of the soundtrack to YOUR life and enjoy it often!

Celtic Woman Comes to Louisville!

Tonight I went to the most fantastic concert! I've been seeing the advertisement on TV for several months. When I heard that the group was coming back to Louisville this year I knew I had to go. I waited until almost a week ago and when I checked the ticket prices I gasped…they were $88 and $102.00 I will tell you that tonight I was able to get a better price than that and even though I was up in balcony 4 I could see very well. The energy and beauty of this program was unmatched by any concert show I’ve ever been to and you know that I’ve been to a lot. The young woman that dances around with her violin, playing all the while, is simply amazing! I’m thinking seriously of going back again tomorrow night. At the end of the concert tonight they actually did 4 encores!!! Each one was better than the one before. If you have a chance to see this brilliant group of singer and instrumentalists, do NOT miss it!!